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coping skills

How to make the best choices

2021-11-23T16:49:28-05:00

When faced with limits, we must make our choices wisely.  Choose poorly and you can be left with something that seemed necessary but does not provide you with what you need.  Weighing the benefits of immediate gratification versus long term usefulness can help make more informed decisions and ultimately more long term satisfaction. [...]

How to make the best choices2021-11-23T16:49:28-05:00

Communication Tips

2021-06-14T18:48:11-04:00

Communication tips can be helpful in getting to get to know those around you when developing relationships.  Discovering differences can be just as informative as finding out our similarities.  You might find that something you felt was oddly unique to you will end up creating a new relationship. LEARN MORE COMMUNICATION TIPS [...]

Communication Tips2021-06-14T18:48:11-04:00

Instruction Manual for Parenting

2021-11-23T16:52:34-05:00

Wouldn’t it be nice if there was a instruction manual for parenting that listed all the possible ways to work with your child to ensure they grow up and have limited: behavior problems, academic difficulties, or relationship issues? Many books have been written about how to parent and probably more have been written [...]

Instruction Manual for Parenting2021-11-23T16:52:34-05:00

How to start making changes

2021-07-19T20:06:24-04:00

Sometimes things seem beyond our control and if given the opportunity to change them, we might feel like life could get a whole lot better.  The real test in determining how to start making changes is identifying if the changes are realistic and if there truly are ways to make these wishes come [...]

How to start making changes2021-07-19T20:06:24-04:00

What Does A Healthy Self Image Look Like?

2021-06-14T18:39:30-04:00

It is easy to see something and not realize that what may seem good or appealing may be actually be bad for us.  It can be difficult to know what a healthy self image looks like.  Friendships have positive and negative aspects.  It is important to know who you are and what feels [...]

What Does A Healthy Self Image Look Like?2021-06-14T18:39:30-04:00
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