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Mindly Groups

Mindly Groups2023-12-22T15:13:27-05:00
Mindly Groups

The Mindly Group, PLLC offers groups for a wide variety of ages and concerns.  Below is a list of current & past group offerings including dates, times and costs associated.  Registration is limited.  Click here for more information and to register.

 

Back to School Group
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Communication Skills Workshop

Communications Skills Workshop

Communication can be tricky.  Knowing helpful skills can make it more effective.  Register for this FREE online workshop for adults (individuals or couples).

Topics Covered include:     

Identify your communication style

Improve your nonverbal communication

 Enhance your active listening

Learn effective communication techniques

Cost: Free (registration required)

When/Where: December 11, 2023 from 5-6:30pm via Google Meet

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Back to School Group

Back to School Group

There can be a lot of thoughts and feelings surrounding going back to school. This group is a supportive space for you to share some of the things you may be experiencing.  

Topics Covered include:     

Academic Stress ▪ Time Management ▪ Anxiety ▪ Procrastination ▪ Relationships ▪ Much  More!

Cost: Free (registration required)

When/Where: Wednesday’s 5-6:30pm via Google Meet

September 13, 2023 through October 25, 2023

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Emotion Regulation Group

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The Happiness Group

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Finding Your Calm

Mindly Tips

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