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Back to School Volume 1

2023-09-15T11:10:56-04:00

Back to School Volume 1 Stress Stress is Stressful! Let’s break it down…  There are varying types of stress, but for back to school we are going to concentrate on: Acute Stress The most common stressor, but thankfully the least damaging health wise! These are short-term stressors that occur in [...]

Back to School Volume 12023-09-15T11:10:56-04:00

Creating shared meaning

2022-12-13T14:28:04-05:00

Throughout this blog series, we have been reviewing the principles that make marriage work as theorized by John Gottman.  If you have accomplished the first six principles, more than likely you have a happy and stable marriage.  As a reminder, those first six principles are: Building Love Maps, Nurturing Your Fondness and Admiration, Turning Toward [...]

Creating shared meaning2022-12-13T14:28:04-05:00

Gridlock in Relationships

2022-12-13T14:28:52-05:00

What happens when you and your partner have irreconcilable differences?  Does it mean the relationship is doomed?  Does it mean you can agree to disagree?  Gridlock in relationships happen when both partners are unable to understand their partner’s perspective, and instead, lock into their position while viewing their partner as more and more [...]

Gridlock in Relationships2022-12-13T14:28:52-05:00

Solve Your Solvable Problems

2023-06-21T13:17:06-04:00

"It stands to reason that when a husband and wife respect each other and are open to each other's point of view, they have a good basis for resolving any differences that arise", according to Gottman.  If this sounds like you and your partner, you have the foundation necessary to begin approaching conflict [...]

Solve Your Solvable Problems2023-06-21T13:17:06-04:00

Types of Marital Conflict

2022-12-13T14:30:52-05:00

There are two types of marital conflict in relationships: perpetual problems and solvable problems.  Perpetual problems are disagreements that will be a part of your lives forever in some form or another.  Whereas solvable problems can be resolved.  The key is to identify which conflicts fall into which category. Learn More About [...]

Types of Marital Conflict2022-12-13T14:30:52-05:00
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