Relational Therapy During a Pandemic During these unprecedented times, we’re spending more time with our families and loved ones than ever before. This can be a great opportunity to bond and improve relationships but on the flip side, it can bring to the surface struggles in our relationships. Relational therapy is a proven [...]
As I continue to manage my personal experiences during this current pandemic situation, I realize I have been marking time by what toiletry I needed to replace. This week feels like number 457 as toothpaste and body wash mark off another one. I felt like I had hit a wall when I was [...]
Every couple wants to be happy with their partner. When they initially got together they intended to make each other happy, and hoped that it would be reciprocated. Many partners feel they have sincerely tried, but have been unsuccessful, and don’t know what else to do. Some blame their partner, and others blame [...]
When faced with limits, we must make our choices wisely. Choose poorly and you can be left with something that seemed necessary but does not provide you with what you need. Weighing the benefits of immediate gratification versus long term usefulness can help make more informed decisions and ultimately more long term satisfaction. [...]
I often hear people say they don’t want to talk about something because they might “jinx” it and make things worse. Does simply talking about something have the power to effect change? Isn’t that what counseling is all about? Knowing how to talk about difficult things is the first step toward change. I [...]