Stephanie Phillips, LCMHCS, NCC, CCTP
Licensed Clinical Mental Health Counselor Supervisor & Owner
Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.
Services Provided
Counseling for Teens 14+, Adults & Family Therapy
Location: Raleigh Adult Clinic & Online
BA in Psychology, University of North Carolina at Greensboro
Cognitive-Behavioral Therapy (CBT)
Solution Focused Brief Therapy
Dialectical Behavioral therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Processing Therapy
Mindfulness
Motivational Interviewing
EMDR
Trauma Focused CBT (TFCBT)
Internal Family Systems (IFS)
I have extensive experience working with adolescents, and families focusing on behavioral problems, emotional regulation difficulties, and parenting concerns. In addition, I have worked with many adults suffering from emotional dysregulation, trauma, work stress and life transitions. I have extensive experience working with individuals with bipolar and borderline personality disorder.
I am a National Certified Counselor through NBCC. I have received training and am certified as a Certified Clinical Trauma Professional. I have completed EMDR (Eye Movement Desensitization and Reprocessing) Level 1 training.
Depression
Anxiety
Trauma/PTSD
Bipolar/Borderline Personality
ADHD
Anger Management
Grief/Loss
Parenting
Self harm/Suicidal Ideation
LGBTQ affirming