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Mindly

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What makes marriage work?

2024-04-23T16:45:19-04:00

According to John Gottman, “What can make a marriage work is surprisingly simple.  Happily married couples aren’t smarter, richer, or more psychologically astute than others.  But in their day-to-day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming their [...]

What makes marriage work?2024-04-23T16:45:19-04:00

Prioritizing Your Mental & Physical Health

2024-04-18T16:26:46-04:00

Stephanie Phillips, LCMHC, NCC, CCTP was the featured guest for Brunch with BBB podcast discussing “Prioritizing Your Mental Health in 2021”.   This is a return engagement for Stephanie.   Her original podcast was considered so impactful, it still continues to be the most listened to podcast of all the [...]

Prioritizing Your Mental & Physical Health2024-04-18T16:26:46-04:00

What to do over the holidays

2021-06-14T19:32:06-04:00

It seems like we have all been adjusting to things this year.  From online work, school, and social encounters; it has been challenging to find ways to keep ourselves up to date and connected and it can be difficult to figure out what to do over the holidays.  This holiday season will likely [...]

What to do over the holidays2021-06-14T19:32:06-04:00

Where Do We Go From Here?

2021-05-14T12:19:37-04:00

Click here to listen Stephanie Phillips, LCMHC, NCC, CCTP was the featured guest for Brunch with BBB podcast discussing "Where Do We Go From Here".   This is a return engagement for Stephanie and a first for the podcast bringing back a former guest! The original podcast was considered so impactful, it [...]

Where Do We Go From Here?2021-05-14T12:19:37-04:00

When is it okay to disagree?

2021-11-23T16:36:21-05:00

Often when we talk with someone, we are keen to convince them of something or have them “see the light” and change their perspective.  It seems like the current political and health discussions are very polarizing and causing great discord between people who are grounded in opposing camps but when is it okay [...]

When is it okay to disagree?2021-11-23T16:36:21-05:00
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