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So far admin has created 58 blog entries.

How can Anxiety Work for you?

2021-11-01T18:29:22-04:00

Anxiety is in our bodies.  How we interpret our state of mind reflects how we view the world and will make our way through it.  We often create a bias about anxiety which can lead us to negative thinking.  Ever wonder why you view some things as opportunities and some things as problems? [...]

How can Anxiety Work for you?2021-11-01T18:29:22-04:00

Types of Marital Conflict

2022-12-13T14:30:52-05:00

There are two types of marital conflict in relationships: perpetual problems and solvable problems.  Perpetual problems are disagreements that will be a part of your lives forever in some form or another.  Whereas solvable problems can be resolved.  The key is to identify which conflicts fall into which category. Learn More About [...]

Types of Marital Conflict2022-12-13T14:30:52-05:00

The Four Horsemen in Troubled Relationships

2022-12-13T14:31:37-05:00

“One of the saddest reasons an intimate relationship dies is that neither partner recognizes its value until it is too late….....it is taken for granted rather than given the nurturing and respect it deserves and desperately needs” (Gottman).   How can you tell if you are on the road to separation?  Gottman states he [...]

The Four Horsemen in Troubled Relationships2022-12-13T14:31:37-05:00

How do you plan a wedding in a pandemic

2022-12-13T14:26:08-05:00

Since March of 2020, the Covid-19 pandemic has left many couples feeling anxious and uncertain about their wedding plans. In the beginning, we saw many people being forced to cancel or postpone weddings they had spent months or even years planning. As if planning a wedding isn’t stressful enough. Now couples continue to [...]

How do you plan a wedding in a pandemic2022-12-13T14:26:08-05:00

How to focus when everything wants my attention

2022-12-13T13:55:58-05:00

It can be difficult to know what to focus on when many things want your attention.  Cleaning our space vs. video gaming vs. significant other vs. work; the options seem limitless.  There are likely many conflicts that arise when you select one over the other.  What if instead we look at ways our [...]

How to focus when everything wants my attention2022-12-13T13:55:58-05:00
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