Gregory Linares, LMFT
Licensed Marriage & Family Therapist
I believe anyone, regardless of background or circumstance, can benefit from talk therapy. We all have “stuff” that can get in our way and therapy has been shown to help us cope and find solutions. Whether you have been to therapy many times or you are considering it for the first time, my aim is to work with you collaboratively to facilitate a space for honest exploration and growth. My philosophy is that you are the expert when it comes to your life, thoughts, and feelings. My job is to foster a space for openness and honesty when addressing difficulties that might be getting in your way. I will walk with you as a source of support and insight through your challenges and help you reach your goals.
Services Provided
Counseling for Teens, Adults & Couples
Location: Currently Online Only
Master of Science in Marriage and Family Therapy, Virginia Tech University
Bachelor of Science in Psychology – Virginia Tech University
Cognitive- Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Solution Focused Brief Therapy
Gottman
Mindfulness
Play Therapy
I have experience working in Outpatient Clinics with individuals and co-facilitating groups.
Depression
Anxiety
Grief/Loss
LGBTQ affirming
Anger Management
Parenting
Relationship Issues
Life Transitions
Family of Origin