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Children & Mental Health

Information on creating and managing mental health in children.

Diagnosis..traits tendencies & trends


Diagnosis..traits, tendencies & trends are often misconstrued. I have gotten a lot of questions recently from people questioning if they have a mental health diagnosis.  They indicate spending time looking on social media (Facebook, Tik Tok, etc.) where people are posting tools to assess or provide personal experiences they can relate to as [...]

Diagnosis..traits tendencies & trends2022-05-24T18:22:50-04:00

Expressive Arts Can Lead to Healing


Sometimes we may not have access to the right words to verbalize what we are going through. Sometimes words just aren’t enough to express our emotions or process difficult situations. And sometimes, we may need a way to slow down enough to talk about our feelings. Expressive arts can lead to healing by [...]

Expressive Arts Can Lead to Healing2022-12-13T14:36:23-05:00

What to do over the holidays


It seems like we have all been adjusting to things this year.  From online work, school, and social encounters; it has been challenging to find ways to keep ourselves up to date and connected and it can be difficult to figure out what to do over the holidays.  This holiday season will likely [...]

What to do over the holidays2021-06-14T19:32:06-04:00

Managing Homeschool Stress


Educating our youth is a primary concern for everyone; whether you have children or will employee those individuals when they enter the work force.  Managing homeschooling stress during a pandemic is extremely tricky at best.  Making sure children learn and are safe while doing it is imperative, but so is making [...]

Managing Homeschool Stress2021-11-23T16:39:13-05:00

Working From Home With Children


It’s difficult enough having a full-time job.  Parental responsibilities come on top of all that is required, and children don’t take days off.  During the recent shelter in place orders, things have gotten much more complicated.  Not only are we still expected to work full time and transition our homes into our [...]

Working From Home With Children2021-07-18T13:07:58-04:00
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