Samantha Wathen, LCMHC | Therapist in Durham, NC

Theravive Professional Seal for The Mindly Group

Licensed Clinical Mental Health Counselor

The Mindly Group

I believe therapy is a space where you can build on your strengths, develop new skills, and explore your authentic self without judgment. My goal is to understand you within the context of your unique experiences, relationships, values, and the different parts of your life that have shaped who you are.

Using evidence-based and nonjudgmental approaches, I work collaboratively with you to deepen self-understanding and recognize patterns that may be getting in the way. From there, we can identify opportunities for growth and change.

Sometimes that means offering support and reflection. At other times, it may mean providing a gentle nudge toward a new perspective or a different way of approaching a challenge. Together, we can build a practical toolkit of skills and strategies to help you feel more confident navigating life’s challenges, accepting yourself, and creating meaningful change.

MORE ABOUT SAMANTHA

Counseling Services

Counseling for Children 11+, Teens, Adults & Couples

Location: Durham Clinic & Online

Education

Western Kentucky University
Master of Arts in Education

University of North Carolina at Greensboro
Bachelor of Arts in Psychology & Dance

Treatment Approaches

Cognitive- Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Person Centered
Play Therapy

Professional Experience

I have been practicing professionally since 2018 and have experience working with children, adolescents, adults, couples, and families.

During my counseling practicum, I worked with youth in an intensive therapeutic summer program, where I provided daily group therapy. Later, I completed my internship in a group practice working with individuals, couples, and families. This experience included working with court-mandated clients, trauma survivors, and children with intellectual and developmental challenges.

My approach to counseling is person-centered. Because every client is different, I tailor treatment to each person’s individual needs, developmental stage, strengths, and goals.

When working with children, I use play-based techniques to help them communicate and express themselves in developmentally appropriate ways. In addition, I believe parents and caregivers are an important part of the therapeutic process. Therefore, I work collaboratively with families to better understand concerns, strengthen relationships, and address family dynamics that may affect a child’s emotional and behavioral well-being.