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Expressive Arts Can Lead to Healing

admin2024-04-23T14:37:19-04:00

Sometimes we may not have access to the right words to verbalize what we are going through. For instance, sometimes words just aren’t enough to express our emotions or process difficult situations. Therefore, we may need a way to slow down enough to talk about our feelings. Expressive arts can lead to healing [...]

Expressive Arts Can Lead to Healingadmin2024-04-23T14:37:19-04:00

What makes marriage work?

admin2024-04-23T16:45:19-04:00

According to John Gottman, “What can make a marriage work is surprisingly simple. Happily married couples aren’t smarter, richer, or more psychologically astute than others. But in their day-to-day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming their [...]

What makes marriage work?admin2024-04-23T16:45:19-04:00

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